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CARDIO KICKBOXING

Only Better!

warrior fitness logo womens.png
warrior fitness logo womens.png
Weight Reduction    Strengthening    Stress Release    Self Defense

Warrior Fitness is a fun and effective workout that engages every

muscle in your body!

Warrior Fitness truly is cardio kickboxing ... only better!

"Come join us for a FREE Class  Or  get started Today"

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Warrior's Way Martial Arts Institute offers the Warrior Fitness class -

an amazing class designed for a great work out while having fun

and learning self defense at the same time!  Every class is different;

which, keeps you from falling into the "aerobics coma". In our Warrior

Fitness class you will learn real and proper striking/kicking/self defense

techniques. Enjoy a workout on the heavy bags as you are taught to do

it correctly!  Every class includes a self defense lesson while becoming

stronger and healthier!  So whether you want to get in shape or you are

already in shape and want to take your workout to a new level  - we got you covered!

Schedule your free trial below to kick start your life and join us for a fun, amazing workout!!

MEET OUR COACHES

Senior Instructor Sydney Bailey

3rd Degree Black Belt | Senior Instructor

Senior Instructor Sydney Bailey brings years of martial arts training and cardio instruction to every Warrior Fitness class. With extensive experience teaching both martial arts and fitness-based classes, Sydney creates workouts that are energetic, structured, and welcoming.

 

Her teaching style focuses on proper technique, motivation, and confidence-building—helping students push themselves while staying safe and supported. Whether it’s your first class or you’re returning for another challenge, Sydney ensures every participant feels successful and strong.

Coach JoJo “The Phoenix” Stringfield

Retired Professional MMA Fighter | 2-Time MMA Bantamweight Champion

Coach JoJo Stringfield brings elite-level experience and inspiration to Warrior Fitness. A retired professional MMA fighter and two-time MMA Bantamweight Champion, JoJo has trained and competed at the highest levels of combat sports.

 

His disciplines include:

• Muay Thai Kickboxing

• Brazilian Jiu-Jitsu

• Taekwondo

• Boxing

• Mixed Martial Arts

 

Coach JoJo’s classes are energetic, motivating, and technique-driven, blending real martial arts movements into a powerful cardio workout. His coaching style emphasizes discipline, confidence, and personal growth—helping students feel empowered through movement.

12 Month Membership

  • 1st month FREE

  • FREE Boxing Gloves with Registration

  • $105/monthly

6 Month Membership

  • 1st month FREE

  • FREE Boxing Gloves with Registration

  • $120/monthly

COME JOIN US!

I would like to try a Free Trial Class.

Tuesday/Thursday
6:30 - 7:30 pm

Women - Teens & Adults

6 Classes Package

  • 6 Classes

  • $120

© Copyright
WARRIORS WAY

2140 CARTER GALLIER BLVD

POWHATAN, VA  23139

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